Friends,
I don't much care for today.
I am in pain. My shoulder and knee are killing me. But mostly, my shoulder. It's throbbing up, and down, and laterally. Everything hurts. My knee sucks. I go back to the sports therapist tomorrow, so today I am going to just wallow in it and be a big ole baby. Humor me, Internets. Okay?
Here it is- Tuesday Weigh In:
151.1 pounds
67.2 SMM
19.7 Body Fat
So, up up and up. Stoked on the weight and the SMM, not on the Body Fat. But, it is what it is.
Frustrated,
Jess.
@paperback_lifter
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