A bedtime story

Once upon a time there was a girl that liked to run.

"Hey! Let's sign you up for the LA Marathon," her coach said. And so she did. And she was very excited. Then one day she felt some pain and it didn't go away. Instead, it grew and grew until finally she went to a doctor. For weeks the doctor tried to fix her knee.

The doctor used terms like meniscus and mushy. 

"You cannot run that marathon," the doctor finally said.

"Well, shit," the girl said.

While I'm sitting here, tell me; Do you have a story about an injury? How long was your recovery time? TELL ME EVERYTHING.

XX,
Jess.
@paperback_lifter

Tuesday Weigh In Day

Friends,

I don't much care for today.

I am in pain. My shoulder and knee are killing me. But mostly, my shoulder. It's throbbing up, and down, and laterally. Everything hurts. My knee sucks. I go back to the sports therapist tomorrow, so today I am going to just wallow in it and be a big ole baby. Humor me, Internets. Okay?

Here it is- Tuesday Weigh In:

151.1 pounds
67.2 SMM
19.7 Body Fat

So, up up and up. Stoked on the weight and the SMM, not on the Body Fat. But, it is what it is.

Frustrated,
Jess.
@paperback_lifter