Back into the gym this morning for our regularly scheduled programming (that's always funny!). Its TUESDAY!!! That's weigh in day folks. So here we go, Internets.
20.6 % body fat
Nothing to write home about. That stomach bug tossed my SMM in reverse for a minute, but that's okay. We shall overcome...
After I dropped the kids off I popped over to Sprouts (a sweaty mess OF COURSE) and ran around like a madman trying to get a few groceries before work. I tried to only purchase ingredients, as opposed to food products, so that when I do have time to sit down and meal prep I will be prepared. Sweet P's, chicken, lots of veggies, apples, bananas, peppers, onions, so on...
But then I grabbed a Chocolate Chip Complete Cookie. Because, simple carbs yo!
Thursday! Thursday! Thursday!